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Care

Care built around how you actually move.

Every visit starts with what changed, what hurts and what you need to get back to. The care follows from that, not from a template.

What is offered

Six kinds of care, one clinic.

Chiropractic adjustment

Hands-on spinal and joint adjustment, the core of care at this office.

Dr. Bard examines how your spine and joints are moving, then adjusts the segments that have stopped moving well.

Adjustments are chosen for the person in front of him: firmer hands-on work for a stiff lower back, lighter contact for a sore neck or an older patient.

Back and neck pain care

A plan for the ache that follows you from the desk to the driveway.

Most people arrive with lower back pain, a locked neck, or a shoulder that will not settle. Care starts with finding what is actually driving it.

You get a plain-language explanation of what is going on and what your visits are meant to accomplish.

Family and pediatric care

Care for children and adults in the same clinic.

Bard Chiropractic sees children as well as adults, so a whole family can be cared for in one place.

Care for a child is gentler and shorter than adult care, and a parent stays in the room the whole time.

Posture and work strain

For necks and shoulders shaped by a desk, a truck or a job site.

Long hours in one position load some joints and let others go quiet. Care addresses the joints, then the habits keeping them there.

You leave with a small number of specific things to do between visits, not a printout of twenty exercises.

Injury and flare-up recovery

Getting back to normal after a strain, a fall or a bad twist.

Sudden pain gets attention first: settle the irritation, restore movement, then rebuild tolerance.

If what you have needs imaging or another provider, Dr. Bard will tell you that instead of adjusting around it.

Ongoing maintenance visits

For patients who stay ahead of the problem, not behind it.

Many patients here have been coming for years and check in on a rhythm that keeps their pain from returning.

How often is a conversation, not a contract. You decide with the doctor after your pain is under control.

Reasons people come in

If it is on this list, it is worth a phone call.

Chiropractic care is not right for everything. If what you have needs imaging or another provider, you will hear that at your first visit.

Anatomical spine model on a desk in a chiropractic officeAI-generated
  • Lower back pain and stiffness
  • Neck pain and limited turning
  • Headaches that start in the neck
  • Shoulder and upper back tension
  • Sciatica-type leg pain
  • Hip and pelvis discomfort
  • Pain after lifting, shovelling or a fall
  • Desk, driving and job-site strain
  • Posture concerns in children and teens

Booking

Book your visit

Pick a time that works for you on the booking page and the office will see you then.

Bard Chiropractic, 91 Hancock Road, Suite 5, Peterborough, NH 03458